In the following clip from Yamashima sensei a lot can be learned concerning connection between tori and uke. During seminars of Yamashima a lot of attention is given to this particular practice method. The attack chosen is gyaku hanmi katate dori and the goal of practice would be to create a connection between uke's power and the relaxed structure of tori. Yamashima sensei stresses not to use the hand but instead use the rear foot and hip joints to connect uke to the ground. In later stages he will show the importance of using the hara region to direct the force of uke. In my opinion Yamashima sensei will use this compact structure and the elastic fascia of all body parts to instantly make a connection at the point of contact.
Recently I've thought about a whole body connection through fascia work which would not rely on a clear ground path from uke towards the rear leg of tori. This would imply that the force of uke can be felt and redirected upon contact and without a need for precise structural alignment of bones and muscles. This would require a lot of solo work towards making the necessary fascia connections.
The following clip will show principles used by Yamashima sensei in his practice.
- Use hips, not hands.
- Let uke attack strongly with structural alignment to improve connection work.
- When uke's power cannot be controlled through structure, turn the axis of your body.
- Let uke " throw" himself by using superior connectivity into one's own body and directing forces into weak points of uke. In this case towards the outside of the front foot of uke. Uke is not thrown but released into a weak spot concerning his balance.
- Use short bursts of kokyu power at the moment contact is made or has been established.
Thanks Lawrence for uploading the video and Aikido Leeuwarden for "next level" tips.
Enjoy practice.
Posted with Blogsy
No comments:
Post a Comment